Wednesday, July 29, 2009

pardon my disappearence...

Well hello there lovelies...

i am so sorry i have be absent for so long.
after over doing it a little as i said in my last post i ended up with about 4 weeks of cold and flu.
not so much fun.
I am better now and have been back at it for a week and a half now.
Tonight i am sitting here convinced i have pulled every muscle in my body after deciding that it was a good idea to still do my hour of personal training and then go to my roller derby training for two hours of bootcamp/training.
although as mental as this sounds, it is a good feeling.

i am off to sleep, so i can post more soon

MwA xox

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